Weigh In record (no journal entry) for 02 December 2019
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185.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 December 2019:
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1737 kcal
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Fat: 82.25g | Prot: 61.52g | Carb: 88.22g.
Breakfast: Balance Box Snack Bar, Tea with Milk and Sugar. Lunch: Balance Box Meal. Dinner: Co-Op Loved by Us Feta and Red Pepper Quiche, Pasta with Pesto Sauce, Tesco Ready to Eat Roast Chicken Breast, Tesco Mediterranean Roasting Vegetables, Tesco Mixed Olives with Mature Cheddar. Snacks/Other: Babybel Mini Orginal Cheese, Pepsi Diet Pepsi, Brown Sugar, Costa Coffee Full Fat Caffe Latte (Medio). more...
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gaining 1.8 lb a week
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