ihappyman's Journal, 07 April 2014

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Weigh In record (no journal entry) for 07 April 2014

234.0 lb Lost so far: 0 lb. Still to go: 34.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 April 2014:

372 kcal

Fat: 20.21g | Prot: 14.41g | Carb: 32.12g. Breakfast: Coffee with Cream, Pork Luncheon Meat (Canned), Fried Egg, White Bread. Dinner: Coffee with Cream. more...

2586 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight

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ihappyman's Journal, 07 April 2014

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