|
pero la buena noticia que ya estoy comiendo más
|
140.4 lb
Lost so far: 28.9 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 October 2021:
|
1270 kcal
|
Fat: 63.52g | Prot: 122.43g | Carb: 178.19g.
Breakfast: Quesillo, Tortillas de Maíz, Choco Milk Chocolate en Polvo, Avena, Wallmart Leche Great Value Deslactosada Light. Lunch: Manzana, Tortillas de Maíz, Quesillo. Dinner: Tortillas de Maíz, Huevo, Yoplait Yoghurt Estilo Griego, Granola, Papaya. Snacks/Other: Manzana. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
laila584's weight history
|