EmilyDawnL's Journal, 06 April 2014

260.0 lb Lost so far: 0 lb.    Still to go: 120.0 lb.    Diet followed reasonably well.

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920 kcal

Fat: 28.75g | Prot: 71.50g | Carb: 92.00g.   Lunch: Publix Skim Milk, ViSalus Body by Vi Nutritional Shake Mix. Dinner: Michelina's Lean Gourmet Chicken Alfredo Florentine, Hidden Valley Bacon Ranch Salad Dressing, Nabisco Premium Saltine Crackers Original, Light N' Lively Low Fat Cottage Cheese, Fresh'n Easy Garden Salad. Snacks/Other: Meijer Double Chocolate High Protein Bar. more...

2885 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...