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Stayed the same, I am happy with that... a few days at this weight, and hoping then down 1-2 lbs...
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267.6 lb
Lost so far: 11.4 lb.
Still to go: 68.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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1894 kcal
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Fat: 140.36g | Prot: 133.88g | Carb: 14.60g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Egg, Butter, Cheddar Cheese. Dinner: Chicken Wing, Dry Grated Parmesan Cheese, Butter, Frank's Red Hot Sauce, Caesar Salad Dressing. more...
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steady weight
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