Weigh In record (no journal entry) for 05 April 2014
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151.0 lb
Lost so far: 13.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2014:
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564 kcal
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Fat: 34.17g | Prot: 20.56g | Carb: 47.89g.
Breakfast: Eggs Benedict. Lunch: Whole Wheat Dinner Rolls, Roasted Red Pepper Hummus. more...
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losing 7.0 lb a week
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