Weigh In record (no journal entry) for 11 October 2021
|
170.8 lb
Lost so far: 0 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 October 2021:
|
2520 kcal
|
Fat: 132.08g | Prot: 125.18g | Carb: 164.98g.
Breakfast: Butter Chicken, FLO PMS Gummy Vitamins, Bodydynamix Slimvance Xp, Dakota Saw Palmetto Gummies, Vitafusion Women's Daily Multivitamin. Lunch: Butter Chicken. Dinner: Puerto Rican Style Spanish Vegetable Soup (Caldo Gallego), Stella Artois Lager, Paella with Seafood. Snacks/Other: Coffee with Cream, Cheese Danish . more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MARANGELITZA's weight history
|