Weigh In record (no journal entry) for 04 April 2014
|
133.0 lb
Lost so far: 7.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2014:
|
715 kcal
|
Fat: 25.00g | Prot: 50.00g | Carb: 82.00g.
Breakfast: Kellogg's Special K Protein Shake - French Vanilla. Lunch: Wendy's Grilled Chicken Go Wrap. Dinner: Wendy's Asian Cashew Chicken Salad (Half-Size). Snacks/Other: Eating Right Peeled Baby-cut Carrots. more...
|
losing 1.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Reybella's weight history
|