Weigh In record (no journal entry) for 04 April 2014
|
177.0 lb
Lost so far: 13.0 lb.
Still to go: 47.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 04 April 2014:
|
838 kcal
|
Fat: 35.02g | Prot: 42.34g | Carb: 95.33g.
Breakfast: Coffee (Brewed From Grounds), Bananas, Southern Home 2% Reduced Fat Milk, Kellogg's Special K Cinnamon Pecan Cereal. Dinner: Potato Salad Side Dish, Cooked Fish, Louisiana Fish Fry Seasoned Fish Fry. Snacks/Other: Grapes, Pecans. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marilynarnold7's weight history
|