Nanna0209's Journal, 16 March 2011

Weigh In record (no journal entry) for 16 March 2011
225.8 lb Lost so far: 7.2 lb.    Still to go: 75.8 lb.    Diet followed 100%.

Diet Calendar Entries for 16 March 2011:
989 kcal Fat: 25.55g | Prot: 80.00g | Carb: 121.50g.   Breakfast: Organic Vanilla Soy Milk, 100% Whole Grain Oatmeal, Chai latte. Lunch: frigo string cheese, nine grain bread. Dinner: carrot, ground chicken breast, 9 grain bread, pineapple. Snacks/Other: Sugar free parfait, keebler sandies shortbread right bites. more...
2737 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
losing 2.6 lb a week

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