Weigh In record (no journal entry) for 04 April 2014
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220.8 lb
Lost so far: 28.8 lb.
Still to go: 80.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 April 2014:
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1104 kcal
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Fat: 107.29g | Prot: 29.28g | Carb: 6.19g.
Breakfast: Daisy Sour Cream, Calavo Avocado, Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Bacon (Cured, Pan-Fried, Cooked), Trader Joe's Sliced Havarti Cheese. Dinner: Horizon Organic Heavy Whipping Cream, LouAna Pure Coconut Oil, Kraft Mayo Real Mayonnaise, Tuna in Oil (Canned). Snacks/Other: Philadelphia Original Cream Cheese, Roasted Macadamia Nuts, LouAna Pure Coconut Oil, Horizon Organic Heavy Whipping Cream, Land O'Lakes Salted Butter. more...
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2429 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 1.4 lb a week
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