Weigh In record (no journal entry) for 16 March 2011
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208.8 lb
Lost so far: 0 lb.
Still to go: 28.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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1917 kcal
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Fat: 84.07g | Prot: 100.48g | Carb: 208.03g.
Breakfast: Sugar. Lunch: Cheeseburger, French Fries (Small). Dinner: Cheeseburger. Snacks/Other: DQ Fudge Bar, Fruit Bars - Creamy Coconut, Star Kiss, Original Gourmet Popping Corn, Butter (Salted) . more...
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losing 2.3 lb a week
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