dominicana1125's Journal, 31 May 2009

256.7 lb Lost so far: 16.3 lb.    Still to go: 106.7 lb.    Diet followed reasonably well.

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714 kcal

Fat: 10.68g | Prot: 37.78g | Carb: 122.22g.   Breakfast: multigrain bagel, 100% Pure Orange Juice. Lunch: Select 100% Whole Wheat Sandwich Thins, deli oven roasted turkey, world famous chopped salad. more...

4088 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Standing - 8 hours and 30 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...