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I was down to 133 but eating out and eating late has sure taken its toll :(
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136.0 lb
Lost so far: 6.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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882 kcal
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Fat: 21.48g | Prot: 33.65g | Carb: 142.66g.
Breakfast: Coffee, quaker weight control . Lunch: 5 cheese lasagna. Dinner: Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce), catfish . Snacks/Other: jalapeno chips kettle, banana. more...
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losing 0.2 lb a week
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