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Alegria 🥰
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126.1 lb
Lost so far: 26.0 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2021:
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2065 kcal
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Fat: 55.39g | Prot: 97.21g | Carb: 294.19g.
Breakfast: Abacate, Nestlé Neston 3 Cereais, Yoki Aveia em Flocos Finos, Parmalat Leite Integral. Lunch: Salsaretti Molho de Tomate, Soya Óleo de Soja , Batata Inglesa Cozida, Cenouras Cozidas, Carne de Panela, Arroz Branco (Cozido). Dinner: Maguary Suco de Maracujá, Quero Ketchup Tradicional, Andorinha Azeite de Oliva Extra Virgem, Ovo, Filé de Frango Grelhado, Pão Francês. Snacks/Other: Oba Castanha de Caju , Castanhas de Caju, Magg Sorvete Cookies, Fini Beijos de Morango. more...
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losing 1.1 lb a week
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