Weigh In record (no journal entry) for 03 April 2014
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167.4 lb
Lost so far: 50.6 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2014:
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735 kcal
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Fat: 23.00g | Prot: 40.00g | Carb: 115.00g.
Breakfast: Bell Plantation PB2 Powdered Peanut Butter, Thomas' Better Start 100 Calorie English Muffin. Lunch: Toufayan Bakeries White Pita Bread. Dinner: Sabra Roasted Red Pepper Hummus. Snacks/Other: Quest Cinnamon Roll Protein Bar, Sun Chips Harvest Cheddar (Package). more...
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losing 2.8 lb a week
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whhslaxgoalie's weight history
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