Weigh In record (no journal entry) for 16 March 2011
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202.5 lb
Lost so far: 5.5 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2011:
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1829 kcal
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Fat: 80.07g | Prot: 86.91g | Carb: 192.38g.
Breakfast: Strawberries, 100% Whole Wheat Bread, Bacon (Cured, Microwaved, Cooked), Poached Egg, 1/3 Less Fat Margarine. Lunch: Quarter Pounder with Cheese, French Fries (Small). Dinner: Cooked Sauerkraut, 1/3 Less Fat Margarine, Baked Potato (Peel Eaten), Pork Roast (Lean Only Eaten). more...
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steady weight
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sekline's weight history
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