Weigh In record (no journal entry) for 07 October 2021
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150.6 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2021:
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192 kcal
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Fat: 6.50g | Prot: 17.00g | Carb: 25.00g.
Breakfast: Iron Chef General Tso's Sauce & Glaze, ConAgra Foods Egg Beaters, Kroger Mexican Style Blend Finely Shredded Cheese Reduced Fat, Ole Extreme Wellness High Fiber Low Carb Tortillas. more...
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gaining 0.1 lb a week
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 Comments
Keep tracking...
It helps! 📜
07 Oct 21 by member: LooseButtons
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