Johanne's Journal, 07 October 2021

227.2 lb Lost so far: 51.8 lb.    Still to go: 27.2 lb.    Diet followed reasonably well.

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2180 kcal

Fat: 101.78g | Prot: 40.58g | Carb: 279.90g.   Breakfast: Kozy Shack Tapioca Pudding, Weigh-in Day - eat whatever I want. Lunch: Dare Gluten Free Breton Herb and Garlic, Boursin Garlic & Fine Herbs Gournay Cheese, Bananas. Dinner: Bananas, Boursin Garlic & Fine Herbs Gournay Cheese, Dare Gluten Free Breton Herb and Garlic. more...

2510 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...