Louise LaMarca-Gay's Journal, 02 April 2014

227.4 lb Lost so far: 39.8 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

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1583 kcal

Fat: 44.61g | Prot: 46.58g | Carb: 263.24g.   Lunch: Market Basket 12 Grain Bread, Welch's Grape Jelly, Skippy Creamy Peanut Butter. Dinner: Kellogg's Whole Grain Brown Sugar Cinnamon Pop Tarts, Country Crock Shedd's Spread Omega Plus Spread, Giant Eagle Italian Bread, Post Grape-Nuts Cereal, Milk (1% Lowfat with Added Vitamin A). Snacks/Other: Braeburn Apples, Jolly Time 100 Calorie Healthy Pop Butter. more...

2513 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...