Weigh In record (no journal entry) for 30 May 2009
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226.0 lb
Lost so far: 12.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2009:
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1216 kcal
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Fat: 27.24g | Prot: 86.79g | Carb: 167.25g.
Breakfast: Oven Roasted Turkey Breast. Lunch: Key Lime Pie. Dinner: Lavendar Soda, Vegetarian Vegetable Soup (Prepared with Water), Brown Rice (Long-Grain, Cooked). Snacks/Other: Organic Plain Nonfat Yogurt, Frozen Blueberries, Organic Agave Syrup (Raw Light), Montana's Chocolate Chip Cookies (gluten-free), Orange Juice (Pulp Free). more...
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losing 21.0 lb a week
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