Weigh In record (no journal entry) for 01 April 2014
|
325.0 lb
Lost so far: 73.5 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 April 2014:
|
1180 kcal
|
Fat: 83.68g | Prot: 81.15g | Carb: 22.62g.
Breakfast: Ketchup , Cheddar Cheese , Fried Egg without Fat, Johnsonville Original Breakfast Sausages. Lunch: Protidiet Vanilla Pudding. Dinner: Hard-Boiled Egg, Hellmann's Real Mayonnaise. Snacks/Other: Chocolate Dream Bar, Babybel Light, No Name Garlic Sausage, Babybel Light. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anitae403's weight history
|