not losing but glad to not be gaining.
|
160.0 lb
Lost so far: 7.4 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2021:
|
1370 kcal
|
Fat: 50.75g | Prot: 58.75g | Carb: 192.50g.
Breakfast: Dave's Killer Bread Cinnamon Raisin Remix Bagel, Philadelphia Regular Cream Cheese. Lunch: Lay's KC Masterpiece BBQ Flavored Potato Chips, Natural Creamy Peanut Butter, Organic Strawberry Spread, Honey Whole Wheat Bread. Dinner: TGI Friday's Seasoned Fries, State Fair Classic Mini Corn Dogs. Snacks/Other: Member's Mark Unsweetened Vanilla Almond Milk, Kellogg's All-Bran Buds, Vital Proteins Collagen Peptides. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LadyMienna's weight history
|