Weigh In record (no journal entry) for 15 March 2011
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358.0 lb
Lost so far: 20.0 lb.
Still to go: 180.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2011:
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1287 kcal
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Fat: 45.76g | Prot: 75.61g | Carb: 141.29g.
Lunch: white cheddar, Simply Naked Pita Chips, Low Fat Cottage Cheese. Dinner: yogurt covered pretzels, Cheesy Beef Bake, Roasted sweet potatoes with butternut squash, French Bread. Snacks/Other: Light Fat Free Boston Creme Pie Yogurt, shadow cake. more...
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gaining 2.7 lb a week
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