Weigh In record (no journal entry) for 03 October 2021
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172.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2021:
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1512 kcal
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Fat: 51.41g | Prot: 45.81g | Carb: 200.32g.
Breakfast: Bodydynamix Slimvance Xp, Dakota Saw Palmetto Gummies, FLO PMS Gummy Vitamins, Vitafusion Women's Daily Multivitamin. Lunch: Cheese Pizza. Dinner: Haagen-Dazs Vanilla Ice Cream, Vanilla Ice Creams , Banana, Sapporo Sapporo Beer, Pei Wei Japanese Chicken Teriyaki Bowl with White Rice. more...
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gaining 11.2 lb a week
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