jhorner's Journal, 31 March 2014

Weigh In record (no journal entry) for 31 March 2014
185.7 lb Lost so far: 8.1 lb.    Still to go: 25.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2014:
1603 kcal Fat: 68.55g | Prot: 125.51g | Carb: 125.49g.   Breakfast: Oh Yeah! Chocolate Milkshake Powder. Lunch: Fiber One Chewy Bars - Oats & Chocolate, Publix Seasoned French Fried Potatoes, Fried Battered Fish. Dinner: Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill White Rice. more...
2347 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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