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Despite following my eating plan 100%, scale hasn't moved much. I blame my period.
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301.4 lb
Lost so far: 9.6 lb.
Still to go: 43.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2014:
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1850 kcal
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Fat: 130.12g | Prot: 123.21g | Carb: 34.99g.
Breakfast: Sweet Leaf Liquid Stevia, Thai Kitchen Coconut Milk, Torani Sugar Free Vanilla Syrup, Brown's Dairy Half & Half, Coffee, Nature's Bounty Fish Oil, Torani Sugar Free Chocolate Syrup, Harris Teeter Heavy Cream, Nature's Best Isopure with Coffee - Espresso Protein Powder. Dinner: Chicken Salad Cup, Blue Cheese Dressing, Chick-fil-A Unsweetened Iced Tea (Medium), Chick-fil-A Chicken Nuggets (8 Count). Snacks/Other: Water, Skippy Natural Creamy Peanut Butter, Highland Crest Mild Cheddar Cheese, Water, Water, Water. more...
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losing 0.1 lb a week
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