Fracking cheesecake brownies!
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122.0 lb
Lost so far: 18.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2011:
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1529 kcal
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Fat: 42.18g | Prot: 58.77g | Carb: 248.81g.
Breakfast: waffle, syrup, coffee, skim milk. Lunch: honey, grape nuts, skim milk. Dinner: rice, skim milk, hamburger. Snacks/Other: wheat thins fiber, hummus, sugar, chocolate plums. more...
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1661 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Desk Work - 1 hour, Housework - 1 hour and 30 minutes, Walking (slow) - 2/mph - 1 hour, Sitting - 2 hours, Sleeping - 8 hours, Resting - 10 hours and 10 minutes. more...
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gaining 1.0 lb a week
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