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This weekend, no bars, and less veggies.. instead of 12-15, had about 8-10, just busy weekend... today I will drink a lot more water, was too little yesterday . Happy to see the scale go down a little more, wohoo, maybe I am really into the 60;s.
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269.4 lb
Lost so far: 9.6 lb.
Still to go: 70.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2014:
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479 kcal
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Fat: 32.79g | Prot: 31.12g | Carb: 11.73g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar, Cheddar Cheese. more...
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losing 2.8 lb a week
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