Weigh In record (no journal entry) for 31 March 2014
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177.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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1662 kcal
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Fat: 61.53g | Prot: 82.95g | Carb: 215.19g.
Breakfast: Kellogg's Rice Krispies Treats (37g). Lunch: Saltine Crackers, Au Bon Pain Chicken Noodle Soup Low Fat (Large). Dinner: Banquet Fish Sticks Meal. Snacks/Other: Skinny Cow Low Fat Ice Cream Cones - Chocolate with Fudge, Good Humor Ice Cream Bar Bars - Mounds, Orville Redenbacher's Original Gourmet Popping Corn, Butter . more...
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losing 2.8 lb a week
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