951ian's Journal, 14 March 2011

252.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed N/A.

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1094 kcal

Fat: 86.85g | Prot: 47.68g | Carb: 42.09g.   Lunch: precious cheese sticks,  kirkland mixed nuts. Dinner: hidden valley spicy ranch dressing, Parmesan Cheese (Shredded), buddig turkey, wheat tortilla. Snacks/Other: pistachio. more...

3375 kcal

Activities & Exercise: Circuit Training - 45 minutes, Bicycling (moderate) - 13/mph - 10 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...