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corri 6.5 millas en casa. comi pan agua 4". Me lo merezco. yes. baje pulgadas en cintura 1.25" y caderas casi 2". brazos subi .5" y piernas igual. pecho baj
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173.6 lb
Lost so far: 6.9 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2014:
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2011 kcal
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Fat: 84.19g | Prot: 71.27g | Carb: 224.87g.
Breakfast: Mi Pan Pan Sobao, Market Pantry Deli Swiss Cheese Slices, Challenge Whipped Butter, Eggland's Best Large Grade A Eggs. Lunch: Cheese Pizza with Vegetables. Snacks/Other: Nestle Milk Chocolate Raisinets (Bag), AMC Movie Theater Popcorn (Large), Starbucks Skinny Mocha (Tall). more...
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3200 kcal
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Activities & Exercise:
Housework - 2 hours, Standing - 1 hour and 30 minutes, Sitting - 5 hours, Walking (slow) - 2/mph - 15 minutes, Running (jogging) - 5/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 6 hours. more...
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gaining 2.1 lb a week
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