|
Naja...man soll ja nicht vom Fleisch fallen...😏
|
144.6 lb
Lost so far: 19.2 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 September 2021:
|
1109 kcal
|
Fat: 51.45g | Prot: 38.40g | Carb: 125.20g.
Breakfast: Roggenbrötchen, Body Attack Peanut Butter, Feigen, Banane. Lunch: Croissant, Edeka Joghurt Mild 3,8%, Banane, Eridanous Sesam-Oregano-Käsetaschen. Dinner: DM Bio Protein Knabbermix, Mr. Brown Coffee-Drink Cappucino. Snacks/Other: Hosta Mr. Tom. more...
|
gaining 1.5 lb a week
|
|
Other Related Links
Members
|
•°•♡Veggie'Girl♡•°•'s weight history
|