dwalker0229's Journal, 14 March 2011

Weigh In record (no journal entry) for 14 March 2011
255.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 March 2011:
1084 kcal Fat: 30.61g | Prot: 114.00g | Carb: 93.33g.   Breakfast: Cage Free Grade A Brown Egg, Tea (Brewed), Milk (Nonfat). Lunch: Pistachios, Tuna in Water (Canned). Dinner: BARBARA LF RITE LT ROUNDS, Mom's Chicken Soup. Snacks/Other: samoas. more...
4154 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 1 hour, Sitting - 7 hours, Sleeping - 8 hours, Resting - 6 hours, Driving - 2 hours. more...

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