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dwalker0229
Journal
14 Mar 11
dwalker0229's Journal, 14 March 2011
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Weigh In record (no journal entry) for 14 March 2011
255.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 14 March 2011:
1084 kcal
Fat: 30.61g | Prot: 114.00g | Carb: 93.33g.
Breakfast:
Cage Free Grade A Brown Egg, Tea (Brewed), Milk (Nonfat).
Lunch:
Pistachios, Tuna in Water (Canned).
Dinner:
BARBARA LF RITE LT ROUNDS, Mom's Chicken Soup.
Snacks/Other:
samoas.
more...
4154 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 1 hour, Sitting - 7 hours, Sleeping - 8 hours, Resting - 6 hours, Driving - 2 hours.
more...
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