Weigh In record (no journal entry) for 28 September 2021
|
115.8 lb
Lost so far: 44.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2021:
|
180 kcal
|
Fat: 9.00g | Prot: 20.00g | Carb: 7.00g.
Breakfast: Slim-Fast Advanced Nutrition Creamy Chocolate. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lastisbest's weight history
|