Weigh In record (no journal entry) for 28 September 2021
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144.4 lb
Lost so far: 19.4 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2021:
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1531 kcal
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Fat: 69.83g | Prot: 89.21g | Carb: 126.63g.
Breakfast: Aerzener das Pure, Arla Skyr Natur, Dr. Oetker Rote Grütze, Äpfel, Leerdammer Leger, Rucola. Lunch: Eridanous Sesam-Oregano-Käsetaschen, Laugenbrötchen, NAFA Cocktailsalat, Kürbiskernbrötchen. Dinner: Garden Gourmet Vegetarische Filet-Streifen, Ritter Sport Die Starke 81%. more...
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steady weight
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•°•♡Veggie'Girl♡•°•'s weight history
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