Weigh In record (no journal entry) for 29 March 2014
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253.0 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2014:
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1837 kcal
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Fat: 89.37g | Prot: 106.64g | Carb: 156.12g.
Breakfast: Cranberry Cracker Crisps, Greek Yogurt - Vanilla. Lunch: TGI Friday's Plain French Fries, Dill Cucumber Pickles, Mayonnaise, Nature's Own 100% Whole Wheat Hamburger Bun, Hamburger Patty (No Bun). Dinner: Honey Mustard Dressing, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Amick Farms Boneless Skinless Chicken Breast with Rib Meat. Snacks/Other: Planters Deluxe Mixed Nuts, Original Buttery Spread, Banana Bread. more...
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2940 kcal
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Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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