Acmelab's Journal, 28 March 2014

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Weigh In record (no journal entry) for 28 March 2014

202.6 lb Lost so far: 0 lb. Still to go: 26.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 March 2014:

1636 kcal

Fat: 79.11g | Prot: 33.88g | Carb: 207.77g. Breakfast: Гречка Отварная, Зеленый Листовой Салат, Свекла Вареная, Останкино Купаты Свиные. Lunch: Банан. Dinner: Яичная Лапша (Приготовленная), Мёд, Останкино Купаты Свиные, Зеленый Листовой Салат. more...

2625 kcal

Activities & Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 3.5 lb a week

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Acmelab's Journal, 28 March 2014

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