Weigh In record (no journal entry) for 28 March 2014
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254.0 lb
Lost so far: 0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2014:
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1820 kcal
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Fat: 54.95g | Prot: 60.22g | Carb: 271.40g.
Breakfast: naturals soymilk organic original, Post Great Grains Raisin, Dates & Pecans Cereal. Lunch: Honey, Smart Balance Original Buttery Spread, Rye Bread, Mayonnaise, Dill Cucumber Pickles, Sliced Ham (Extra Lean). Dinner: Healthy Choice Strawberry Frozen Yogurt Bar, Stouffer's Satisfying Servings Lasagna with Meat & Sauce. Snacks/Other: Harris Teeter Pumpkin Spice Cookie. more...
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3061 kcal
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Activities & Exercise:
Driving - 3 hours and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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htyas's weight history
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