Weigh In record (no journal entry) for 26 September 2021
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207.5 lb
Lost so far: 9.5 lb.
Still to go: 20.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 September 2021:
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644 kcal
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Fat: 25.97g | Prot: 50.86g | Carb: 47.63g.
Breakfast: Глория Хлеб Злаковый, Russian Maasdam Cheese, Egg (Whole), Egg White, Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Landmark Колбаса Милано. Snacks/Other: Crunchy Батончик Мюсли с Клюквой и Малиной. more...
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losing 1.5 lb a week
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