Weigh In record (no journal entry) for 27 March 2014
|
265.8 lb
Lost so far: 30.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2014:
|
1850 kcal
|
Fat: 79.00g | Prot: 62.00g | Carb: 226.00g.
Breakfast: Nabisco Belvita Apple Cinnamon Breakfast Biscuits. Lunch: Applebee's Roma Pepper Steak. Snacks/Other: Applebee's Apple Chimi Cheesecake. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
williamsuperman's weight history
|