helenfrus's Journal, 27 March 2014

"+; +" опять жор накануне
132.3 lb Lost so far: 0 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2014:
675 kcal Fat: 17.52g | Prot: 27.61g | Carb: 111.15g.   Lunch: Cooked Broccoli (Fat Not Added in Cooking), Cooked Cauliflower (Fat Not Added in Cooking), Tai Pei Cashew Chicken. Dinner: Chocolate Walnut Peace a Cake, Kraft Cool Whip Lite, Strawberries. Snacks/Other: Fresh Lime Juice, Papaya. more...
gaining 20.3 lb a week

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