Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
brittsmom
Journal
13 Mar 11
brittsmom's Journal, 13 March 2011
brittsmom's Profile
< Previous Entry
|
Next Entry >
Still losing a little at a time. Haven't seen an upswing in weight since I started this on February 7th, 2011. Guess my body is responding to what I'm doing!
168.4 lb
Lost so far:
22.6 lb
.
Still to go:
13.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 March 2011:
1496 kcal
Fat: 54.03g | Prot: 39.62g | Carb: 216.25g.
Breakfast:
banana.
Lunch:
Steakburger Shooter Plain, French Fries (Regular).
Dinner:
Rice noodles, beef.
Snacks/Other:
orange, Mousse Temptations - Dark Chocolate Decadence.
more...
2033 kcal
Activities & Exercise:
Yard Work (gardening) - 20 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
losing 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
brittsmom's weight history
view complete history