Gina Mejía's Journal, 26 March 2014

175.3 lb Lost so far: 24.5 lb.    Still to go: 20.9 lb.    Diet followed reasonably well.

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808 kcal

Fat: 38.27g | Prot: 86.09g | Carb: 26.23g.   Breakfast: Queso Fresco, Café con Leche, Huevo Revuelto. Lunch: Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Ensalada de Verduras Mixtas. Snacks/Other: Café con Azúcar Aligerado, Pre-Endulzado, Queso Fresco. more...

2542 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Desk Work - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...