Carline's Journal, 25 March 2014

198.1 lb Lost so far: 93.9 lb.    Still to go: 0 lb.    Diet followed poorly.

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497 kcal

Fat: 30.53g | Prot: 11.42g | Carb: 42.80g.   Breakfast: Water, Popeyes Chicken & Biscuits Biscuits. Lunch: Water, Tortilla Corn Chips, Salsa, Blue Diamond Whole Natural Almonds. more...

2818 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 17 minutes, Exercise machine (moderate) - 16 minutes, Desk Work - 8 hours, Resting - 7 hours and 27 minutes, Sleeping - 8 hours. more...