Weigh In record (no journal entry) for 22 September 2021
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269.8 lb
Lost so far: 25.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2021:
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78 kcal
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Fat: 0.14g | Prot: 0.86g | Carb: 18.00g.
Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Snacks/Other: Coca-Cola Coca-Cola with Coffee Dark Blend. more...
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losing 0.1 lb a week
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pumakitten's weight history
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