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Very very bloated today.. few more days and that evil scale will be down a lot more.
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272.0 lb
Lost so far: 7.0 lb.
Still to go: 73.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 March 2014:
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1192 kcal
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Fat: 89.89g | Prot: 61.00g | Carb: 32.52g.
Breakfast: Bacon (Cured), Egg, Atkins Advantage Chocolate Peanut Butter Bar. Lunch: Hellmann's Real Mayonnaise, Cheddar Cheese. Dinner: Cheddar Cheese. Snacks/Other: Cucumber (Peeled), Sweet Red Peppers, Tomatoes, Fresh Express Romaine Salad. more...
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losing 9.8 lb a week
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