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p
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144.0 lb
Lost so far: 25.4 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2021:
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30 kcal
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Fat: 0.77g | Prot: 2.30g | Carb: 3.46g.
Breakfast: Great Value Leche Light. more...
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losing 1.5 lb a week
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