raniendu's Journal, 26 March 2014

Weigh In record (no journal entry) for 26 March 2014
186.5 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2014:
342 kcal Fat: 6.54g | Prot: 20.92g | Carb: 49.67g.   Breakfast: Iced Tea, Chicken Sandwich. more...
2061 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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