Weigh In record (no journal entry) for 25 March 2014
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322.8 lb
Lost so far: 28.2 lb.
Still to go: 167.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2014:
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1626 kcal
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Fat: 38.50g | Prot: 34.84g | Carb: 314.35g.
Breakfast: Coffee, Domino Sugar Sugar Packet, Butter, Strawberries, Grapes, Gala Apples, Krusteaz Buttermilk Complete Pancake Mix. Lunch: Tap Water, Bananas, Avocado, Lemon Quinoa with Peas. Dinner: Taylor Farms Celery Sticks, Dried Fig, Ralphs Dried Apricots, Tree Top Natural Apple Sauce, Cinnamon. Snacks/Other: No Name Honey, trader Joes- Apple cider vinegar unfiltered, Whole Foods Market D'Anjou Pears, 100% Grape Juice (Bottle), Welch's 100% White Grape Juice, Tap Water, Green Tea, Tap Water, Welch's Welch's 100% Grape Juice, Aged Asiago Cheese, mary's Mary's gone crackers. more...
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losing 8.4 lb a week
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